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Box jumps
'Explosive Step Up | Plyometric Single Leg Box Jump (Sprint Faster & Jump Higher)'
03:54
Oct 19, 2022
'Mirafit Plyo Soft Plyo Jump Box Workout - with Danielle from MSP Fitness'
01:53
Jan 19, 2022
'BUILD MASSIVE SHOULDERS! | Back And Shoulders | Athlete Program Day 4'
05:25
Aug 16, 2021
'DYNAMIC LOWER BODY WORKOUT | Athlete Program Day 5'
05:01
Jun 25, 2021
'Battle Ropes, Box Jumps & Gymnastics with Body By Finn Fitness'
00:54
Apr 28, 2021